Gaia Fit Lab × Home of Gaia · Morjim, North Goa

Skip Thailand.
Train in Goa.

Muay Thai, BJJ, MMA and boxing in a jungle gym with a real ring — and your bed is fifty steps from the mats. Ice bath, sauna, pool, cafe and the beach 5 minutes away. The fight-camp experience you'd fly to Thailand for, without the flight.

Dorm beds from ₹800/night Private AC rooms from ₹2,000/night Classes from ₹700 Pool free for guests

Chat on WhatsApp ↗ Call +91 86693 69813

We reply within the hour, 8am–10pm IST.

Shot on the property, August 2026

Watch before you book

The training

Real coaches, real ring, full mat space. Two classes a day, six days a week — drop into a single session or train the whole month.

Kicking drills during a class on the mats at Gaia Fit Lab — Muay Thai — 6 days a week, drop-in ₹700

BJJ rolling on the mats at Gaia Fit Lab — BJJ with a 5th-degree black belt — Mon & Wed, ₹1,000

High kick pad work under the ring light at Gaia Fit Lab — Pad rounds under the ring light

Full class running sparring drills with shin guards at Gaia Fit Lab — MMA — Mon & Wed, ₹1,000

Pad work session by the branded wall at Gaia Fit Lab — Boxing — 9 AM Mon–Sat, ₹700

Group yoga and mobility class on mats at Gaia Fit Lab — Yoga — 10 AM Mon–Sat, ₹800

The Gaia Fit Lab coaching team together in the gym — The coaching bench

Strength racks and jungle mural at Gaia Fit Lab — Strength & conditioning — 11 AM Mon–Sat, ₹700

The fight crew together in the ring at Gaia Fit Lab — Your training crew

Staying longer? Week passes ₹3,500 · month passes ₹9,500 · open-gym membership ₹3,000/month (gym day pass ₹500).

Sleep where you train

No scooter commute at 6am. Roll out of bed, walk fifty steps, and you're on the mats. Private AC rooms and dorm bunks around a garden, pool and cafe.

Private deluxe AC room at Home of Gaia, Morjim — Private AC rooms — from ₹2,000/night

Dorm bunks at Home of Gaia hostel, Morjim — Dorm bunks — from ₹800/night

Garden view room at Home of Gaia, Morjim — Garden-view rooms

Clean modern bathroom at Home of Gaia, Morjim — Hot showers, proper bathrooms

Morning coffee in a private room at Gaia — Recovery-friendly rooms

Pool and garden cafe at Home of Gaia, Morjim — Pool & cafe between sessions

Recover like a pro

Guests in the ice bath with a coach at Gaia, Morjim — Coached ice baths, every evening

Ice bath recovery session at Gaia — Contrast therapy — ice + sauna

Cooldown stretch in the ring under the light at Gaia Fit Lab — Cooldowns & mobility

Guest floating in the pool at Gaia, Morjim — Pool, free for guests

A training day here

07:30

Beach run & breakfast

Low tide leaves kilometres of firm sand 5 minutes away, then protein-forward plates and proper coffee at the cafe.

09:00

Boxing

Stance, precision punches, head movement and conditioning. Mon–Sat.

10:00

Yoga

Flexibility, breathing mechanics and recovery flows. Mon–Sat.

11:00

Strength & conditioning

Explosive power, core stability and functional strength on the racks. Mon–Sat.

12:00

BJJ (Mon & Wed)

Submission grappling with Carlos Almeida — 5th-degree black belt, ADCC champion.

13:00

Pool, hammock, lunch

Sleep it off in the garden or float in the pool. This is still Goa.

17:00

Muay Thai (Mon / Wed / Fri)

The art of eight limbs — pads, bags, clinch. Tue / Thu / Sat it runs at 7 PM instead.

19:00

MMA (Mon & Wed) or evening Muay Thai

Striking, wrestling, wall work and submissions — or the 7 PM Muay Thai slot.

20:00

Ice bath, sauna & dinner

Contrast recovery, then one long table and the quietest sunset in North Goa.

The Thailand maths

Flight to Phuket/Bangkok (return)₹18,000–35,000

Thai camp training, per week₹8,000–15,000

Room near the camp, per week₹7,000–20,000

A week at Gaia — dorm bed + unlimited week class pass + poolfrom ₹9,100

Same ring, same mats, same recovery ritual — minus the flight, the visa run and the currency maths.

Booking takes one message

1

WhatsApp us your dates

Tell us when you're coming, dorm or private room, and what you want to train. We reply within the hour with availability.

2

Book direct — no OTA fees

Pay a small deposit to lock your bed. Direct bookings get the best rate, always.

3

Land, drop your bag, train

First class is a 50-step commute from your bed. Gloves and gear available if you're travelling light.

Chat on WhatsApp ↗ Call us

or write to gaiahostelsgoa@gmail.com

Questions people ask us

I'm a complete beginner — can I still train?

Yes. Every class is all-levels and coaches split the room by experience. Half the people on the mats started as travellers who'd never thrown a punch. Come to one class for ₹700 and see.

What does a week actually cost?

Dorm beds start at ₹800/night — a week from ₹5,600 — plus a 1-week class pass at ₹3,500 (Muay Thai, Boxing, S&C or Yoga — unlimited for the week) puts a serious training week from around ₹9,100 all-in. Single classes are ₹700 (₹800 for Yoga, ₹1,000 for BJJ/MMA), month passes ₹9,500. Private AC rooms start at ₹2,000/night; twin-share cuts that in half. Room rates vary by season and demand — WhatsApp us your dates for today's exact price.

Do I need my own gear?

Bring what you have. Gloves, shin guards and pads are available at the gym if you're travelling light. For BJJ bring a rashguard; Gis can be arranged.

When's the best time to come?

The gym runs year-round. November–March is peak season (book early), May–October is quieter with the best room rates and the same full class schedule.

How do I get here?

Fly into Goa (GOX or GOI). Morjim is ~45 minutes from the new airport. Send us your flight on WhatsApp and we'll arrange an airport pickup.